Finder

Specialises in

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Dialectical behaviour therapy (DBT)

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a Counselling Psychologist, and Cognitive Behavioural Therapist. I have worked in the NHS for over 15 years, and run a private practice. I provide therapy to adults with a range of difficulties, such as depression, anxiety disorders and trauma. I also offer clinical supervision and I have run a number of groups.

Type of Therapy offered:
- Cognitive Behavioural Therapy (CBT)
- Compassion Focused Therapy (CFT)
- Drawing on tools from Dialectical Behavioural Therapy (DBT) and Acceptance and Commitment Therapy (ACT).

I am accredited with the following bodies:
-British Association of Behavioural and Cognitive Psychotherapists (BABCP)
- Health & Care Professions Council (HCPC)

Areas of interest

Adults (18+); Depression; OCD, Generalised Anxiety Disorder; Health Anxiety; death anxiety, Panic; Post Traumatic Stress Disorder (PTSD); Complex-PTSD (childhood trauma); Low self-esteem; Stress / worry; Perinatal anxiety and depression; Self-criticism; Perfectionism;