Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)

• CBT with Exposure and Response Prevention (CBT with ERP)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Mindfulness based CBT
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am able to offer you a safe place to discuss your current difficulties. Free from judgement, I am committed to helping you move forward toward positive wellbeing.

Experience
- 15 years experience of working in NHS mental health settings.
- 9 years of private practice.

- I deliver Cognitive Behavioural based therapies on an individual and group basis to treat common mental heath problems. I am a fully accredited member of the BABCP. I am also a trained EMDR practitioner.

I have extensive experience of treating depression and anxiety disorders - Generalised Anxiety Disorder, Phobias, Health Anxiety, Social Anxiety, Obsessive Compulsive Disorder & Post Traumatic Stress Disorder.

I have developed my knowledge and skills of employing third wave CBT therapies such as Compassion Focused Therapy, Acceptance and Commitment Therapy and Mindfulness Based Interventions.

I am a trainer provider of Safe and Sound listening therapy to support nervous system healing, recovery from trauma and reduce ASD sensitivities.

Areas of interest

Anxiety; Trauma (PTSD); Obsessions and Compulsions (OCD); Generalised Anxiety (GAD); Health Anxiety; Panic; Hoarding; Long-term health conditions; Phobias; Social Anxiety;

Postnatal/Postpartum Depression and Anxiety;
Grief and Complicated Grief; Perfectionistic difficulties; Self-esteem; insomnia;

Polyvagal theory; Nervous system healing;

Medical secretaries

• Rebecca Dickinson
• 6 Nene Way Sutton Peterborough PE5 7XB
• 07739 098957
• rebeccadickinson@me.com