Finder

Specialises in

• Mindfulness based CBT

• Schema focused therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

As an HCPC - registered Senior Clinical Psychologist with two decades of experience, I help people navigate anxiety, stress, burnout, health concerns, life transitions and emotional difficulties. Since qualifying as a Clinical Psychologist, I have worked across the NHS, private and international healthcare settings in both the UK and UAE.

?If you are feeling overwhelmed or anxious, exhausted or disconnected, and you are not sure why you aren't coping as you have always managed well in life before, then I am here to help. I focus on helping people develop meaningful, lasting changes that fit into busy lives. I specialise in working with high achievers and perfectionists experiencing burnout, anxiety, recent health concerns, and peri-menopause. Many of my clients are successful and thriving in life, yet privately struggle with self criticism, anxiety, perfectionism or a persistent sense that they are never quite doing enough. You don't have to work things out alone. If you any of this resonates with you, I would be happy to hear from you and discuss how therapy might help.

Areas of interest

Working with high achievers with burnout; anxiety; depression; neurodiversity; peri-menopause and menopause