Finder

Specialises in

• Psychotherapy

• Schema focused therapy

• Short Term Psychodynamic Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a registered and Chartered Counselling Psychologist. Since 2010 I have I worked with individuals facing a wide range of challenges including anxiety, depression, relationship difficulties and the effects of early emotional trauma. I also have experience assisting individuals in high-performance activities and adapting to demanding life challenges.

I assist people to identify self-sabotaging coping styles and defences so they can develop healthier relationships with themselves and others.
My approach involves understanding and regulating anxiety, which helps to feel more composed to express thoughts and emotions, and establish healthy behaviours and relationships.

Areas of interest

Anxiety; depression; adjustment disorders; relationship dynamics; self-esteem; performance challenges

I consult with individual adults (18+) and couples