Finder

Specialises in

• Counselling

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

am a Senior Accredited psychotherapist and counsellor with extensive experience supporting adults with anxiety, depression, emotional regulation difficulties, and relationship-related distress. My work is grounded in somatic psychotherapy, integrating body-based awareness with psychological insight to support sustainable change.

I work particularly with clients experiencing chronic stress, overwhelm, low self-worth, attachment difficulties, emotional eating, and patterns of dependency or avoidance in relationships. I have a strong interest in how the nervous system responds to threat, loss, and relational trauma, and how these responses can be gently regulated within therapy.

My approach is collaborative, trauma-informed, and paced carefully to ensure emotional safety. Sessions focus on helping clients develop greater awareness of bodily responses, emotions, and patterns of coping, while building resilience, self-compassion, and capacity for choice.

I work with adults aged 18 and over and offer short-term and longer-term therapy depending on clinical need. I offer therapy online, by telephone, or in person from my practice in BS4, Bristol.

Areas of interest

Anxiety disorders;
Depression and low mood;
Chronic stress and burnout;
Emotional regulation difficulties;
Somatic psychotherapy;
Trauma-informed therapy;
Attachment and relationship difficulties;
Emotional eating and compulsive behaviours;
Self-esteem and self-worth issues;
Loss, grief, and life transitions;
Psychosomatic symptoms;
Nervous system regulation;
Work-related stress and burnout;
Adults aged 18+

Medical secretaries

• Shelley Treacher
• Rookery Road Bristol BS4 2DS
• 0117 382 2027
• 07702 188676
• shelley_trecher@hotmail.com