Finder

Specialises in

• Counselling

• Psychotherapy

• Short Term Psychodynamic Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I offer psychotherapy that is shaped around you as an individual, rather than a fixed method or formula. My work is collaborative and relational, with careful attention to your personal history, inner world, and the patterns that may be keeping you stuck. Together, we focus on identifying and strengthening your internal resources, supporting emotional resilience, healing, and greater clarity over time.

I work with people experiencing anxiety, trauma, relationship and intimacy difficulties, questions around sexuality, or moments in life where things no longer make sense in the way they once did. I also have a particular commitment to working with LGBTQ+ clients and offer an affirming, thoughtful space where identity, desire, and relational experiences can be explored safely and openly.

I offer both more focused, short-term dynamic therapy and longer-term, open-ended work, always with the intention of creating the conditions for deeper understanding, emotional resilience, and lasting change.

Areas of interest

Anxiety and chronic stress; depression and low mood; trauma and complex trauma; relationship and intimacy difficulties; sexuality and identity-related concerns; LGBTQ+ affirmative psychotherapy; attachment and relational patterns; emotional regulation and resilience building; life transitions and identity questions; feelings of stuckness and loss of direction; self-esteem and self-worth difficulties; psychodynamic psychotherapy; short-term focused dynamic therapy; longer-term open-ended psychotherapy; CBT-informed interventions; integration of insight-oriented and skills-based approaches; working with adults aged 18+