Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a Clinical Psychologist committed to providing a warm, safe and therapeutic space. I am trained in a range of approaches aimed at supporting people to overcome emotional and mental health difficulties including: Compassion Focused Therapy (CFT), Acceptance & Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Cognitive Analytical Therapy Informed Approach (CAT-Informed) and many more. These approaches can help with a range of difficulties including anxiety, depression, low self-esteem, relationship difficulties and a range of other mental health difficulties.

I tend to use such approaches in an integrative way suited to a persons need. Therapy usually begins with a psychological assessment and formulation which can help us to make sense of your difficulties and create a tailored therapy plan.

I am also trained in a range of therapeutic approaches for perinatal mental health and early years therapeutic support. These include: Video Interaction Guidance (VIG), Circle of Security Parenting (COSP), CFT for postnatal depression, Incredible Years Preschool Basic and Incredible Years Baby Parenting. These approaches can support parents in building a secure parent-child relationship, feeling confident in their parenting, understanding their child's social and emotional needs and to understand and support their child's behaviour.

Areas of interest

postnatal depression; postnatal anxiety; perinatal mental health; early years support; perinatal; parenting; self-esteem; trauma; video interaction guidance; circle of security; depression; anxiety

Medical secretaries

• Amy Burgess
• ab-psychology@outlook.com