Finder

Specialises in

• Counselling

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

It can be daunting, even terrifying, to broach therapy. You may feel that you keeping messing up and don't know why. The more you try to be someone else, the more things stay the same. You may have thoughts or feelings that are difficult to articulate, but these deserve to be heard and understood, even just to yourself. I create a calm and accepting space for you to explore what's going on, to be yourself and gain greater insight as to who that is.

I endeavour to find a balance between witnessing your story and making a statement on it for your consideration. I work with a broad range of issues and individuals though often it is with:

life transitions
exploring sense of self
low self-esteem
significant relationships, including your work or career.

You may be reading this because you've reached a point where something needs addressing, or perhaps you've given yourself the space to do so. You may have found yourself in a similar circumstance once again and would like to unpick why that might be. Or you are confronted with significant change and would like to understand what that means to you.

Areas of interest

Relationships; Anxiety; Depression; self-care; Personal-development; Stress; self-esteem; loss