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Mrs Julie Adamson

Mrs Julie Adamson

Sonas Counselling and Psychotherapy

Psychotherapy 30063885

https://www.sonastherapy.co.uk

  • is fee assuredFee assured
Overview
Fee assured

Specialises in

  • Counselling
  • Family Therapy
  • Psychotherapy
  • Short Term Psychodynamic Therapy
  • Transactional Analysis (TA)

Offers

  • Face-to-face consultations
  • Video and telephone consultations

About me

I'm Julie, I am a UKCP registered Psychotherapist and Psychotherapeutic Counsellor, and Couples & Relationship Therapist.

Life isn't always easy and sometimes, trying to hold everything together becomes too much on your own. Whether you're struggling with anxiety, depression, trauma, feeling lost after a loss, stuck in patterns that keep repeating, or navigating a relationship in crisis you're not alone. I'm here to help.

I offer Transactional Analysis (TA) Psychotherapy and Counselling in a warm, down-to-earth, and non-judgmental space for individuals, couples, and families who want something to change. TA gives us a shared language to make sense of things like emotions, communication styles, and recurring patterns that show up in your life.

I offer therapy from my private practice in Kirriemuir both indoors and outdoors along with online sessions, so you can choose what feels most comfortable for you.

I truly believe that no two people are the same, which is why I take the time to get to know you and what you need from therapy. Whether you're coming on your own or in a relationship, we'll work together in a way that feels right for you.

If you're ready to explore how therapy could help, or just want to ask a few questions please feel free to get in touch. You can book a free consultation, or send me a message to find out more.

Areas of interest

Anxiety and panic;Depression and low mood;
Grief and bereavement;Childhood trauma and attachment wounds;Relationship and communication breakdowns;Anger;shame; emotional regulation;OCD and intrusive thoughts;
Family and crisis situations;Low self esteem;
Couples Therapy;Family Therapy

Specialist interests and expertise in the following physical conditions

  • Psychophysiological disorders
About me
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