Finder

Specialises in

• Counselling

• Psychotherapy

• Transactional Analysis (TA)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Feeling overwhelmed, confused and don't know where to start? Fed up of experiencing the same patterns and ready for change? Working as a Psychotherapeutic Counsellor for over 10 years, I've seen time and again how therapy can be an invaluable and transformative tool.

We all have conflicting parts of ourselves. We wish we could act, think or feel differently and yet we continue to do the same thing over and over. How we speak to ourselves, our past experiences and what we believe about ourselves influences our decisions, our relationships and who we become. I'm really interested in that inner world and how it impacts us. I believe that the more we understand ourselves, the greater the potential for change.

How I Can Support You:
I want the people I work with to feel less alone, to feel fully heard, and to develop a greater understanding of who they are and what they want. I work with people facing a variety of challenges including:

-Relationship issues
-Dealing with the internal critic/internal conflict
-Big life decisions
-Difficult feelings like anxiety, stress, panic attacks, low self-esteem, guilt and shame
-Personal growth and a search for greater fulfilment

My practice is based in South Liverpool and I work with individual adults, offering both short and long-term therapy either in-person or online.

Why Work with Me?
Since starting my private practice in 2015, I've been supporting people from all walks of life by offering a safe, compassionate and non-judgemental environment. I don't have a one size fits all approach because we all have a unique story and life experience that shapes who we are.

My training is grounded in Transactional Analysis and Integrative Therapies. Transactional Analysis is a really accessible theory which often provides simple keys to help us understand why we are the way we are. As part of my role, I offer straightforward explanations of the theories I've learnt where it might be helpful to support the process of you understanding yourself more fully and therefore having a greater sense of agency in your life.

Alongside this I also find that the intuitive part or the 'gut feeling' we all have offers important insights. For some they may describe this as an aspect of their spirituality and it can be integral to how we make choices and find our sense of purpose.

So, if you're ready to take the next step then together we can navigate the questions and feelings you have to empower you to move forward.

Areas of interest

Relationship issues;
Dealing with the internal critic/internal conflict;
Big life decisions;
Anxiety;
Stress;
Panic attacks;
Low self-esteem;
Feelings of guilt and shame;
Personal growth and a search for greater fulfilment