Finder

Specialises in

• Counselling

• Psychotherapy

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an accredited CPCAB Counsellor/Psychotherapist, trained in an integrative approach that incorporates Person-Centred, (Transactional Analysis) TA, Gestalt, and Psychodynamic theories. Building on this foundation, I continued my personal development and interest in specific theories including Cognitive Behavioural Therapy (CBT), Mindfulness, Psycholinguistics, Motivational Interviewing, Solution-Focused Therapy and Adverse Childhood Experiences (ACEs)

I am also a qualified healer (Healer Practitioner Association International) HPAI, and trained in the Rewind Technique (International Association for Rewind Trauma Therapy) IARTT which can help to recover from traumatic and distressing past experiences that are affecting your well-being, mental health and quality of life.

There are many situations where I will adapt a therapeutic approach to best suit your individual needs and build a professional relationship with you, so in time you can explore and find your own resolution.

I have experience supporting people with a range of issues, such as generalised anxiety disorders, depression, trauma, stress, loss and bereavement, feeling sad, physical and mental abuse. I have also worked with individuals who suspect they may have ADHD

I am based central to Milton Keynes and Bedford and offer a quiet, private space for face-to-face counselling sessions. I also offer online counselling that can be attended from the comfort of your own home.

I am expanding my extensive experience and education within the holistic theories, and I receive monthly clinical supervision working within the legal framework of the NCPS.

Areas of interest

Adults; Anxiety; Depression; Loneliness and Isolation; Emotional & Physical Abuse; Guilt; Shame; Grief; Low Self-esteem; Low Confidence; Procrastination; Post Traumatic Stress Disorder; Infertility; Postnatal Depression; Adverse Childhood Experiences; Relationship Issues:Seasonal Affective Disorder (SAD); Obsessive Compulsive Disorder; Health Issues.

Specialist interests and expertise in the following physical conditions

• Eating disorders
• Gastrointestinal disorders
• Gynaecological disorders

• Pain management
• Psychophysiological disorders

• Physical disability
• Rheumatological conditions