Finder

Specialises in

• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I offer confidential, compassionate therapy for individuals who want to understand themselves better, work through emotional challenges, and build healthier patterns in their lives. My approach is warm, collaborative, and grounded in evidence?based practice, helping clients explore their experiences at a pace that feels safe and manageable.

I support people dealing with anxiety, stress, low mood, relationship difficulties, trauma, loss, and low self?esteem. Sessions focus on developing insight, strengthening emotional resilience, and creating practical strategies that support long?term wellbeing.

Areas of interest

I work using an integrative approach, drawing from a range of evidence?based therapeutic models to tailor sessions to each client's needs. This allows me to adapt the pace, style, and focus of therapy so clients feel supported, understood, and empowered throughout their process.

I am also trained in Eye Movement Desensitisation and Reprocessing (EMDR), an effective method for processing trauma, distressing memories, and the emotional impact of difficult life events. EMDR can help clients reduce emotional intensity, build resilience, and move forward with greater clarity and stability.

I support clients with a wide range of general emotional and psychological difficulties, offering a safe space to explore whatever they may be facing