Finder

Specialises in

• Counselling

• Psychotherapy

About me

I am a Holistic and Integrative Psychotherapist which means am concerned with addressing the needs of the whole human being. My first aim would be to meet you exactly where you are and address the initial challenges that caused you to come to therapy.

I'm experienced in working with anxiety, depression, the trauma associated with abuse. ( Psychological,Sexual or Physical ) as well as
Relationship Issues, I really enjoy working with couples. Addictive struggles and the crisis of loss of meaning and joy.
I am also a psycho educator so will be offering you handouts and short films if you are open, to inform you about how to overcome your particular struggles. I also teach meditation and mindfulness if it is relevent to the client.
In our journey we will address the needs of your mind, body and spirit as well as considering your environment and how that affects you. So we may talk about diet, sleep, hydration, alongside the concerns of your emotional well -being. If you'd like to see some of the resources I use visit www.thereachapproach.co.uk I am a senior associate with REACH and this organisation is where I did my postgraduate training. It is the model I use day to day and I have witnessed incredible results, so do take a look. I'm very passionate about what I do and will always give 100% to my clients. I look forward to being your ally and walking with you as you find your way back to a life of thriving and empowerment.

Areas of interest

Age Ranges 18 years upwards:
Addictions;abuse of any kind; anxiety; social anxiety;lack of self esteem; eating disorders;
couple work, divorce; navigating an affair;
cultural inheritance and how it affects my life;racism;gender-issues;sexuality;lonliness;existensial crisis;
I have also worked proffessionally as a musician all of my life so have a unique understanding of the struggles asociated with navigating life as a performer and empath.

Specialist interests and expertise in the following physical conditions

• Eating disorders

• Psychophysiological disorders