Finder

Specialises in

• Counselling

• Psychotherapy

About me

Who am I?
I am an experienced psychotherapist with many years of practice across therapeutic, educational and community settings. I offer a warm, calm and grounded presence, helping clients feel safe, heard and understood.

What do I do?
I provide non-judgemental, integrative therapeutic support, allowing clients to explore their difficulties at a pace that feels right for them. My approach brings together person-centred, CBT and psychodynamic methods, tailored to each individual.

Who can I help?
I support individuals and young people aged 16+, as well as families, who are navigating emotional, relational or life-transition challenges. I work with issues such as anxiety, low self-esteem, stress, neurodiversity-related difficulties, relationship strain, and the impact of past experiences.

Areas of interest

Anxiety and panic; Neurodiversity (ADHD/Autism/Dyslexia etc.) related stress and identity; Low self-esteem and self-trust; Toxic family systems and emotional abuse; Boundary-setting and assertiveness; Relationship and attachment difficulties; Depression and emotional overwhelm; Trauma and complex emotional experiences; Student stress and academic pressure