Finder

Specialises in

• Counselling

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a qualified Integrative Counsellor (Accredited) at Cherry Tree Therapy Centre in Buckhurst Hill and work with individuals and couples ( who may identify as same sex or hetrosexual couples) and between the ages 18 upwards. I use various techniques such as cognitive behavioural therapy, gestalt, socratic questioning, image work and some inner child work.

After working for several years within the legal and educational sectors, I wanted to turn to a career where I felt that I could help people make a change. I have supported many clients over the last three years in dealing with issues such as grief, self-esteem, anxiety, relationship issues, life changes, trauma and depression.

Many people live their lives hampered by baggage from their earlier life and can lose sight of who they really are or what they truly need to be happy. I try to help guide my clients by navigating the complex feelings they bring with them into sessions, helping them understand more about how they feel and reflecting their insights back to them. Through reflecting in this way, the client gains a better understanding of what they want and therefore helps restore their genuine self.

Helping my clients reach a sense of empowerment gives them the confidence to become better decision makers, making choices based on what they really need or what makes them happy. I view each of my clients like a �clear canvas� and without judgement or fixed expectations.

I happy to offer fortnightly sessions, both face-to-face and online.

Areas of interest

Trauma; Bereavement; Life transitions; Anxiety; Self esteem ; Relationship issues; Low mood;