Finder

Specialises in

• Counselling

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an integrative Counsellor and Psychotherapist with experience working with individuals and couples experiencing emotional distress, anxiety, anger management, bereavement and loss, relationship difficulties, trauma and life transitions.

My work is informed by a range of evidence-based approaches, including Person-Centred Therapy, CBT, Transactional Analysis, attachment theory and trauma-informed practice.

I work collaboratively with clients to help them understand the emotional patterns that may be contributing to their difficulties, develop greater emotional regulation, and build healthier ways of coping and relating to others. I support clients in processing past experiences that continue to impact their present well-being.

I aim to tailor therapy to each individual's needs, offering you a thoughtful and professional approach that supports meaningful and sustainable change.

Areas of interest

Anxiety and panic; Depression and low mood; Stress and burnout; Relationship difficulties; Attachment and relational trauma; Emotional regulation difficulties; Anger management; Self-esteem and self-worth issues; Loss, grief and bereavement; Life transitions and adjustment difficulties; Intrusive thoughts and rumination; Communication difficulties within releationships.

Medical secretaries

• Denise Pease
• 07768 519586
• 07768 519586
• denisepease@hotmail.co.uk