Finder

Specialises in

• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Short Term Psychodynamic Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an open, warm and empathetic therapist and have an integrative approach, tailored to your needs and preferences. I understand how difficult it is to come to therapy, there is no one size fits all, and I aim to make the experience as comfortable and effective for your goals as possible.



I have 19 years' experience of working in mental health care. Over the course of my career, I have worked with adults' self-management of chronic conditions, carers, postnatal depression, young adults in student counselling and in an NHS service for a number of years offering counselling, EMDR and low intensity CBT (for psychological assessment, OCD, anxiety, depression, stress management and phobias) both to individuals and to groups. I then went on to specialise in trauma and have worked almost exclusively with emergency services responders who have PTSD in the last three years.

I am also trained in offering counselling and guidance following ADHD diagnosis.

Areas of interest

Specialisms: complex PTSD, relational trauma such as domestic and childhood abuse. Emergency responder trauma. Post diagnostic ADHD counselling. Psychological assessment. Postnatal depression. Young adults. Insomnia. Anxiety and panic management. Depression, mood and low self-esteem. Relational dynamics. Short- and long-term therapy.