Finder

Specialises in

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a qualified and accredited psychotherapist with experience supporting adults experiencing a wide range of emotional and psychological difficulties, including anxiety, depression, stress, low self-esteem, trauma, relationship difficulties, and life transitions.
If you are feeling lost with a particular issue that you want to learn how to deal with or you find yourself in a crossroad in your life and you want to explore the possible direction to take. I I provide a trusting relationship, and a compassionate, confidential, and non-judgemental space in which clients can explore their concerns and work towards meaningful and lasting change.
My approach is Transpersonal integrative and client-centred, drawing primarily on integrative, psychodynamic, person-centred principles. I tailor therapy to each individual's needs, working collaboratively to help clients develop insight, build resilience, and learn practical strategies to manage their mental health more effectively

I adhere to UKCP professional and ethical standards and maintain regular clinical supervision and ongoing professional development. I am experienced in working with risk, maintaining clear boundaries, and ensuring safe, effective therapeutic practice. I value diversity and inclusion and strive to provide therapy that is respectful of cultural, social, and individual differences.
My aim is to support clients in gaining a greater understanding of themselves, improving emotional wellbeing, and feeling empowered to make positive changes in their lives.

Areas of interest

Anger Management;
Anxiety;
Career Guidance;
Codependency; Coping Skills;
Complex-ptsd and trauma;
Depression;
Family Conflict;
Bereavement;
Hoarding;
LifeTransitions;
Men's Issues;
Relationship Issues;
School Issues;
Self Esteem; Sexual Abuse;
Spirituality related issues;
Stress;