Finder

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I'm Kate, an integrative therapist offering a safe, supportive space for adults seeking to improve their emotional wellbeing and create meaningful change. My approach is tailored to each person, blending a range of therapeutic models to help you explore your experiences at your own pace.

I work with clients facing anxiety, low mood, stress, and major life transitions. I also have a particular interest in addiction, relationship challenges, and codependency. Many people come to me feeling overwhelmed by repeating relational patterns, struggling with boundaries, or finding themselves using certain behaviours to cope. Together, we work to understand these patterns, build emotional resilience, and create healthier, more balanced ways of living and relating.



My practice is grounded in compassion, collaboration, and respect. Sessions are available online, by phone, or in person, offering flexibility to fit your needs.

You can learn more about my work at www.kateholmes.co.uk

Areas of interest

Anxiety; Depression; relationship issues; addiction; codependency; low mood; help with family members who are addicted; work stress; relationship problems

Specialist interests and expertise in the following physical conditions

• Psychophysiological disorders