Finder

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a qualified psychotherapist offering a warm, confidential, and non-judgemental space where you can explore what is happening in your life at your own pace. I have experience supporting individuals with anxiety, depression, and relationship difficulties, as well as those feeling overwhelmed, stuck, or disconnected.
I have a particular interest in working with women from South Asian backgrounds who may be navigating cultural expectations, family pressures, identity questions, and issues relating to faith. I understand how complex it can feel to balance different values and roles, and I aim to offer a space where all parts of your experience are welcomed and respected.
My work is integrative, meaning I draw on different therapeutic approaches to tailor the work to your individual needs. I believe therapy works best when you feel safe, heard, and understood, and I place great importance on building a trusting therapeutic relationship. Together, we can explore patterns, make sense of challenges, and work towards greater clarity, self-compassion, and emotional wellbeing.

Areas of interest

I work with Adults aged 21 and above.