Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a Cognitive Behavioural Psychotherapist and EMDR practitioner offering therapy for adults, young people, and children. My approach is structured, goal-focused, and tailored to each individual's needs.

I draw on evidence-based therapies for anxiety, depression, and trauma-related difficulties, working collaboratively with clients to support meaningful and lasting change through understanding, practice, and reflection.

Areas of interest

Difficulties I Commonly Work With:
Anxiety; Generalised Anxiety Disorder (GAD); Panic Disorder; Phobias; Social Anxiety; Obsessive-Compulsive Disorder (OCD); Body Dysmorphic Disorder (BDD); Health Anxiety; Low Self-Esteem; Post-Traumatic Stress Disorder (PTSD); Trauma; Depression; Work-Related Stress and Burnout; Perfectionism

Age Ranges Treated:
Children; Young People; Adults