Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a HCPC-registered Clinical Psychologist with over 15 years of experience in the NHS, including leading teams of psychologists and therapists. More recently, I've worked within Family Hubs, helping parents and families to thrive.

I am skilled in a variety of psychological models, including Cognitive Behaviour Therapy. However, I have a particular passion for Compassion Focused Therapy, which I utilise throughout my work both in individual sessions and when offering supervision to other therapists.

Compassionate approaches allow us to recognise where we may be struggling. By turning towards our own suffering, we can find a way to navigate our journey differently. I am also trained in attachment-based approaches, for example Mentalisation Based Treatment and Circle of Security Parenting, that aim to strengthen parent-child relationships and guide families through the challenges of parenting. Whether you're struggling with your own mental health or seeking support in your role as a parent, I'm here to help.

Areas of interest

Attachment; Parenting; Trauma; Relationships; Depression; Anxiety; Emotional Regulation Difficulties; Eating Disorders; Self-Esteem

Adults; Children (0-5)

Compassion Focused Therapy; Mentalisation Based Treatment; Cognitive Behavioural Therapy

Specialist interests and expertise in the following physical conditions

• Eating disorders

• Gynaecological disorders

• Psychophysiological disorders