Finder

Specialises in

• Mindfulness based CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I have worked in the NHS for over 20 years, with people experiencing a range of complex problems including anxiety, depression, trauma, long term health conditions, persistent pain and obesity.
My approach is pragmatic, embodied, individual and broadly based on Acceptance and Commitment Therapy (ACT), Contextual Behavioural Science, and Mindulness.

Areas of interest

Age range over 18.
Complex conditions; depression; anxiety; trauma; Post-traumatic stress disorder; long term health conditions; persistent pain; obesity.
My practice includes clarification of values; changing relationship to thoughts, sensations and impulses; present moment awareness, and tackling barriers to actions which can make life better.

Specialist interests and expertise in the following physical conditions

• Gastrointestinal disorders
• Musculoskeletal conditions
• Neurological disorders

• Pain management
• Psychophysiological disorders

• Physical disability
• Rheumatological conditions