Finder

Specialises in

• Counselling

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

We hear so much about the benefits of looking after our physical health but often forget our mental health is just as important. In the fast paced, stressful world we live in today, we face many struggles and often find our emotions can start to feel overwhelming. Counselling provides a safe space to talk through whatever you may be going through to help improve your wellbeing. �I am a fully qualified Counsellor with a Professional Diploma in Therapeutic Counselling and I have experience of working with both adults, young people and children.

I am an integrative Counsellor which means I use a number of different approaches to help you explore your thoughts and feelings to work through and resolve issues that may be troubling you. I offer a warm, caring and confidential space to explore your difficulties in order to help you make the changes you need to feel better.

My experience has been mostly focussed on supporting adults and young people with a variety of different issues including anxiety, depression, childhood trauma, issues around identity, relationship problems and family matters. In our initial session we can discuss your needs and what you're looking for and you can decide if I'm the right therapist for you.

I offer both face to face therapy sessions in Buckhurst Hill, Essex or online via Zoom or your preferred online platform.

Areas of interest

Young people; Children; Anxiety; Depression; Self harm; Relationship problems