Finder

Specialises in

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hi, I'm Sarah and I am a CBT and EMDR therapist. I have over 15 years experience of helping people to break free from the vicious cycle of anxiety and depression. I am experienced in treating all types of anxiety disorders as well as depression, low self esteem and trauma.

My approach to therapy is to provide a safe and non-judgmental space where we can discuss your difficulties and symptoms. In our sessions you will learn proven techniques to help you to manage your anxiety or depression. We will also spend time helping you to understand the cause of your symptoms. Through working on this we can ensure long term change.

I can offer sessions either face to face in Ormskirk Lancashire or online UK wide. I work Mondays and Wednesdays. If you have any questions or would like to discuss your treatment plan please do not hesitate to contact me.

Areas of interest

I work with individuals from age 16 and upwards.

My areas of interest are:
Depression and low self esteem
OCD and perfectionism
Worry and stress
Panic
PTSD and trauma
Health anxiety

Medical secretaries

• Sarah Charlton
• Malthouse Business Centre 48 Southport Road Ormskirk L39 1QR
• 07517 757393
• 07517 757393
• sarah@sarahcharltontherapy.co.uk