Finder

Specialises in

• Counselling

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a psychotherapeutic counsellor. I offer a safe and confidential space to reflect on your issues.� I can help you with issues related to anxiety and depression.�I offer short and long-term counselling.

� Many people find talking about their problems difficult. Emotional issues can awaken feelings of shame and embarrassment.� However, avoiding help leads to loneliness and a sense of being stuck.�Counselling opens up a special space in your life, so you can be heard.�

If we decide to work together, you and I begin to engage with your internal/emotional world in our sessions.� We may also need to visit your childhood to understand the landscape of your life.

In our sessions, I will also be paying specific attention to our therapeutic relationship.� This is a very important part of the counselling process because it helps us unearth how your past experiences may still have a hold over you in your current relationships.

�Issues related to anxiety, lack of confidence, lack of self-esteem, attachment issues with parents, issues related to shame and guilt, lack of zest in life, and difficulty in maintaining relationships can be addressed and resolved with the help of a counsellor who can engage with your feelings and emotions.

Areas of interest

Intersubjectivity
Psychodynamic Counselling
Self-compassion