Finder

Specialises in

• Counselling

• Interpersonal Psychotherapy (IPT)

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I offer a warm, non-judgemental and inclusive space.
I have experience and training in a number
of different types of therapy, so I tailor our sessions to your needs and pull from different theories to use the most effective approach for the work we're doing.
I guide and support you to process emotions, complicated life events or traumas and we can explore themes or patterns in your life and relationships that might be keeping you stuck.

Areas of interest

relationship challenges; self-compassion; inner child work; loss; life transitions; relationship with self; communication; relationship patterns; understanding yourself; processing emotions; anxiety; depression; identity; global majority heritage; integrative approach; psychotherapy; counselling

Specialist interests and expertise in the following physical conditions

• fibromyalgia

• chronic fatigue syndrome

• myalgic encephalomyelitis