Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Dialectical behaviour therapy (DBT)

• Psychotherapy
• Solution Focused Brief Therapy

• Transactional Analysis (TA)
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am HCPC-registered Clinical Psychologist working with adults and couples. My approach is client centred and integrative, drawing on a range of psychological theories and methods to meet each client's individual needs. I aim to help clients gain a deeper understanding of how their thoughts, emotions, and behaviours interact, and how past experiences and relationship patterns may influence their present life.

My work combines structured, goal-focused interventions with opportunities for emotional exploration and self-reflection. Together, we focus on developing insight, enhancing emotional regulation, and building practical skills to navigate life's challenges. I strive to provide a therapeutic space that is both supportive and collaborative, encouraging meaningful and lasting change.

Areas of interest

Attention-Deficit/Hyperactivity Disorder (ADHD), Anger problems, Anxiety
Autism spectrum disorder (ASD), Bipolar disorder, Depression, Intrapersonal and Interpersonal difficulties, Mood disorders, Personality disorders, Psychosis, Schizophrenia, Stress, Post-traumatic stress disorder (PTSD), Work-related stress and burnout

Specialist interests and expertise in the following physical conditions

• Psychophysiological disorders