Finder

Specialises in

• Behaviour Therapy
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Solution Focused Brief Therapy

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hello, I'm Ella. I am a BABCP-accredited Cognitive Behavioural Psychotherapist and Clinical Supervisor with over 14 years' experience working in the NHS. I specialise in treating depression, anxiety disorders (including OCD, generalised anxiety disorder, social anxiety, health anxiety, and panic), as well as trauma and PTSD, and I offer both short-term and long-term therapy. I provide evidence-based psychological interventions tailored to meet the individual needs of my clients, alongside a compassionate, safe, and confidential space that is free from judgement, where you can share any concerns you may be having. Therapy sessions are offered remotely via MS Teams.

Areas of interest

ADHD
Autism
Depression
Eating Disorders
Social Anxiety
Generalised Anxiety Disorder (GAD)
Health Anxiety
Obsessive-Compulsive (OCD)
Panic Disorder (with or without agoraphobia)
Pregnancy, Prenatal, Postpartum
Post Traumatic Stress Disorder (PTSD)
Stress
Chronic Illness
Chronic Pain

Medical secretaries

• Medical Secretary to Mrs Ella Adcock
• 07875 526583
• ellaadcock.cbt@outlook.com