Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Trauma focused CBT

About me

About me

I am a Clinical Psychologist and accredited Cognitive Behavioral Therapy (CBT) Therapist with over 10 years of experience providing therapy in the NHS. I primarily work using a CBT approach and integrate aspects of Compassion Focused Therapy and Acceptance and Commitment Therapy to best meet the needs and goals of the person I'm working with.

As a Clinical Psychologist I have worked in a number of different healthcare settings and with people from a variety of backgrounds. I offer a warm, supportive, non-judgemental space to explore the challenges you have been experiencing and help you make meaningful changes in your life.

I understand that choosing a therapist can be a difficult task and it's important that you feel like there's a good fit between what you are looking for and how I work. Please feel free to contact me by email with any questions you have, or to arrange a free 10-15 minute call to see if I might be a good fit for you.

I work privately in Bristol on Friday mornings. Please note, I do not currently have availability and will update my profile as this changes.

Areas of interest

Depression and low mood; anxiety; low self-esteem; self-criticism; worry; stress; social anxiety; obsessive compulsive disorder (OCD); panic attacks; post-traumatic stress disorder (PTSD); sleep difficulties; bereavement; managing physical health conditions; adjusting to life changes and transitions; Adults (18 years+)

Medical secretaries

• Cate Anderson
• CateAndersonTherapist@proton.me