Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Counselling
• Mindfulness based CBT
• Psychotherapy
• Schema focused therapy

• Short Term Psychodynamic Therapy
• Solution Focused Brief Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Specialising in tailored Counselling & Psychotherapy sessions focusing on healing from anxiety, trauma, & emotional struggles. My personalised approach empowers clients to achieve growth and emotional well-being.

Areas of interest

Stress & Anxiety
Phobias
Body Foccussed Repetative Behaviours eg Trichotillomania, Skin Picking
Insomnia
Depression

Specialist interests and expertise in the following physical conditions

• Oncology

• Pain management