Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Motivational Interviewing

• Solution Focused Brief Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a fully qualified Cognitive Behavioural Therapist with 20 years of NHS and private practice experience, working with individuals to help improve their mental health. I am accredited with the British Association for Behavioural and Cognitive Psychotherapies (BABCP) and registered with the Health and Care Professions Council (HCPC).

I work collaboratively with clients to identify goals for recovery and ensure that treatment is tailored to their needs within a safe and supportive environment. I am experienced in treating a variety of common mental health difficulties that can affect any of us at any time in our life. These may include anxiety and mood problems as well as stress related difficulties.

Using a compassionate approach, I aim to provide a calm space to allow clients to explore, understand and overcome their difficulties.
We can meet in person, via video or by telephone, depending upon what best suits your needs.

Please feel free to get in touch so that we can discuss things further. I look forward to hearing from you!

Areas of interest

I have many years experience working with anxiety symptoms including OCD; social anxiety; panic; specific phobias; as well as depression; low self esteem; stress; worry; and sleep disturbance.
I can also help individuals who are experiencing non underweight disordered eating for example binge eating.
I can also provide treatment for mild to moderate body dysmorphia.

Specialist interests and expertise in the following physical conditions

• Psychophysiological disorders