Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Psychotherapy
• Solution Focused Brief Therapy

• Transactional Analysis (TA)
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

an integrative psychotherapist offering a warm, relational space where you can reflect, grow, and work through the challenges you're facing. My approach is integrative, drawing on Person-Centred Therapy, TA, CBT, Trauma-Focused CBT, IFS, and psychoeducation to support your individual needs.

I have both personal and professional experience supporting neurodivergent clients, including those with autism and ADHD. At the heart of my practice is a belief in the healing power of genuine connection � creating a space where you feel safe, understood, and empowered to grow.

Areas of interest

Anxiety; Depression; Trauma; Relational trauma; PTSD; Neurodivergence (Autism, ADHD); Identity exploration; Relationship difficulties; Emotional regulation; Low self-esteem; Inner child work; Grief and loss; Stress; Life transitions; Self-understanding; Attachment issues; Personal development; Adults; Children 11+; Person-Centred Therapy; Transactional Analysis (TA); Cognitive Behavioural Therapy (CBT); Trauma-Focused CBT (TF-CBT); Internal Family Systems (IFS); Mindfulnes; Psychoeducation; Integrative therapy

Specialist interests and expertise in the following physical conditions

• Gastrointestinal disorders
• Neurological disorders

• Pain management

• Psychophysiological disorders