Finder

About me

I am a Registered Dietitian with an Honours Degree from King's College London. I have over 10 years of experience supporting people to improve their health and wellbeing through personalised nutrition. My approach is practical, evidence-based and compassionate, focusing on helping you make realistic changes that fit into your lifestyle.

I work with a wide range of nutritional concerns, including digestive health (such as irritable bowel syndrome and food intolerances), weight management, type 2 diabetes and plant-based diets. I am particularly passionate about empowering people to feel confident with food, reduce symptoms that impact daily life, and develop a positive, balanced approach to eating.

In our sessions, I take time to understand your individual goals, preferences and challenges, and then provide tailored advice and strategies to support lasting change. Whether you want to manage a health condition, improve energy levels, or feel more in control of your eating habits, I will work with you step by step towards sustainable results.

Areas of interest

Gut health (IBS/FODMAP, IBD, SIBO);
Weight management;
Plant-based diets;
Chronic diseases (diabetes, high cholesterol)

Medical secretaries

• Elizabeth Sanchez
• Croydon CR0 1HT
• 07929 104615
• 07929 104615
• lizzie@greenhealthdietetics.com