Finder

Specialises in

• Counselling

• Psychotherapy

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a fully accredited member of the British Association of Counselling and Psychotherapy, having completed a rigorous post qualification process following my initial master's degree in Person Centred Psychotherapy.
I run my own private psychotherapy practice, offering both remote and in person sessions for adults over the age of 18.
I work with all kinds of psychological and emotional concern, offering support tailored to your specific needs.
I am deeply passionate about and driven to support clients to explore behavioural patterns, consider new perspectives, achieve clarity, improve resilience, develop empowerment and restore emotional balance.

Areas of interest

Person Centred and Solution Focused talking therapy is utilised to identify, understand and address concerns in the following areas:-

Symptoms of stress, anxiety, depression & low mood.
Emotional regulation.
Healing from trauma.
Resilience.
Self esteem & confidence.
Perfectionism.
Sleep problems.
Grief & loss.
Relationship difficulties.
Ruptured and estranged family relationships.
Life transitions.

Specialist knowledge and support can be offered in relation to workplace related matters including personal/professional development , stress, burnout, relationships, employment policy and procedures.

Critical Incident Stress Management Responder.