Finder

Specialises in

• Counselling

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

My practice is trauma?informed, Neurodiversity?affirming, confidential & ethical, a safe, non-judgemental and empowering space offering practical change with tools and insights you can use outside of our sessions. Set in a beautiful restful and relaxing therapy room if you prefer face to face sessions, I also offer national online and telephone sessions as well as highly therapeutic eco-friendly walk and talk sessions which are an amazing way to connect with nature.

Choosing the right therapist is the key to a successful therapeutic relationship so join me and you'll have a space where you can be fully authentically yourself�whether that's quietly reflective, tearful, or laughing mid-sentence.

If you've read this far, something inside you might be whispering: 'Maybe it's time'. Let's listen to that voice together.

I work with individuals from different ethnic backgrounds, nationalities and sexual orientations.

I have extensive experience working in education sectors as a counsellor for young people aged from 11 years as well as working with several UK based universities and colleges, insurance companies, local authority and employers etc.

Over the years, I have expanded my knowledge and experience to include evidence?based integrative counselling, CBT, Hypnotherapy & NLP & Supervision for qualified counsellors. I complete regular 'continuing professional development', my priority is to ensure I deliver the best services I can to all my clients. We will work together to form a therapeutic relationship in complete confidence without any judgement. I will really listen to you and help you manage your present and your future.

Areas of interest

I work with individuals aged from 11 years

This shortlist is to give an idea of difficulties that may lead someone to seek talking therapy and things I can help you with. It is by no means exhaustive, we are all individual and your reasons will be unique to you.

Depression in its many forms
Stress
Anxiety; panic attacks, generalised anxiety disorder
OCD
Loss and bereavement
Addiction; alcohol, money, internet
Loneliness
Low self esteem/ self worth / confidence
Abuse; sexual, emotional, physical
Relationship Issues
Sexual issues / confusion
Gender identity
Navigating Neurodiversity
Trauma
PTSD
Borderline personality disorder

Therapies offered:

Cognitive and behavioural therapies
Integrative counselling
Person-centred therapy
Psychodynamic therapy
Mindfulness
Grounding therapy
Rewind Therapy
Hypnotherapy & NLP

Medical secretaries

• Karen Evans
• 3 Langdale Park Lowestoft NR32 4XF
• 07835 487002
• 07835 487002
• karen.eastcoasttherapies@gmail.com