Finder

About me

I am a Registered Dietitian specialising in women's health nutrition, supporting women with a range of hormonal, metabolic and digestive conditions including PCOS/PMOS, endometriosis, IBS, hypothalamic amenorrhea, perimenopause and blood sugar-related concerns.

My passion for women's health grew from both personal experience and witnessing how often women feel dismissed, confused, or left without clear guidance when struggling with symptoms affecting their hormones, energy, digestion, menstrual health and overall wellbeing.

I take an evidence-based, weight-inclusive approach, helping women manage symptoms such as fatigue, digestive issues, cravings, irregular cycles, bloating, skin concerns and low energy without restriction or fad diets. My focus is on making nutrition and lifestyle changes practical, sustainable and tailored to each individual's lifestyle and goals.

Through 1:1 consultations, I provide personalised nutrition support, supplement guidance, and help interpreting blood test results to give women greater clarity, confidence and long-term tools to feel more in control of their health.

Areas of interest

Polycystic Ovarian Syndrome (PCOS)/polyendocrine metabolic ovarian syndrome (PMOS), Women's Health, HA, weight loss, premature ovarian syndrome, perimenopause, endometriosis, adenomyosis, infertility

Medical secretaries

• Mrs Jodie Relf