Finder

Specialises in

• Counselling

About me

Hello, and thank you for finding the time to look at my page. We all go through times in life when we feel lost, anxious or sad. This can relate to our relationships with others and the way we think and feel about ourselves. When we feel overwhelmed by these feelings or they don't seem to go away it can help to talk to someone outside of our family or friendship group.

I am a BACP accredited, integrative counsellor working with adults, younger adults and students. I specialise in working with ADHD, AuADHD and ASD clients, being ADHD myself. I provide a safe, confidential space to explore your feelings and make sense of what is going on in your life. I am experienced in working with a diverse range of people in both community and educational settings.

I understand how tough it can be to consider opening up to a counsellor, and will meet you with warmth, acceptance, care and support. I will also bring humour and playfulness into sessions, where appropriate. You will be heard with respect and without judgement. We will work together to explore what's troubling you, look at any obstacles getting in the way of you realising your hopes for yourself, and experiment with making lasting changes.

Where appropriate I will draw on my background in working as a Specialist Mentor supporting University students with neurodivergence (including ASD, AuADHD and ADHD), mental health concerns and physical disabilities. I may also draw on embodiment practices or breathwork to help support you and lesson feeling aid anxiety and low mood, such you be open to working in this way.

Moreover, I have a great deal of experience of working with people from a range of class and ethnic backgrounds, beliefs, faiths, ages and sexualities. I will respect, acknowledge and value the difference within and between us.

Areas of interest

Abuse; Addictions; Anger management; Anxiety; Bereavement; Cultural issues; Depression; Eating disorders; Identity issues; Infertility; LGBTQ+ counselling; Loss; Men's issues; Neurodivergence; Obsessions; OCD; Post-traumatic stress; Redundancy; Relationships; Self esteem; Self-harm; Sex-related issues; Sexual identity; Sexuality; Spirituality; Stress; Trauma; Women's issues; Work related issues