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Dr Helen Smith

Dr Helen Smith

Psychology 30050518

 

  • Fee assured
Overview
Fee assured

Bupa specialist

  • Child and Adolescent Mental Health services

Offers

  • Face-to-face consultations
  • Video and telephone consultations

About me

I am a Chartered Specialist Child and Educational Psychologist, registered with the Health & Care Professions Council (HCPC). I have over 25 years of experience supporting children, young people, and families. I have experience in a range of contexts and settings, including schools, the NHS, and privately funded work.

I work across Leicester City and Leicestershire, with access to clinic spaces in Thurmaston (Wednesday afternoons) and Quorn (Friday mornings), as well as online support (Friday afternoons).

I offer professional, skilled therapeutic support tailored to the needs of children, young people, and families.

My approach is integrative and flexible. I am trained in a range of therapeutic approaches, including Dyadic Developmental Psychotherapy (DDP), Theraplay, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing. These approaches form the foundation of my therapeutic work.

I will offer EMDR for adults and adolescents from October 2025, and EMDR for children from April 2026.

Therapeutic input may involve:
- Individual sessions with a child or young person.
- Parent and carer sessions to reflect, build strategies, or strengthen relationships.
- Joint sessions with parent/carer and child or young person (especially in Theraplay and DDP-informed work).

My aim is always to create a space where children and young people feel seen and supported, and where parents feel empowered and hopeful. Whatever you and your child is facing, we'll work together to find a way forward - one that feels safe, collaborative, and grounded in what matters most to your family.

To find out more, please visit my website: https://www.psychology360.co.uk/therapeutic-support

Areas of interest

As a Chartered Specialist Child and Educational Psychologist, I specialise in working with children, adolescents and their families.
Areas of interest include: Relational and developmental trauma, attachment difficulties and the impact of early loss; Family conflict and parenting support; Emotional regulation difficulties, including anger, anxiety, worry and low mood; Difficulties at school, including Emotionally Based School Avoidance (EBSA); Neurodevelopmental conditions (Autism / ASD and Attention Deficit Hyperactivity Disorder / ADHD); Dyadic Developmental Psychotherapy (DDP); Theraplay; Acceptance and Commitment Therapy (ACT); Cognitive Behavioural Therapy (CBT); EMDR; therapeutic parenting programmes; selective mutism; motivational interviewing

My qualifications & training
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