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Mrs Aleksandra Szymanska

Mrs Aleksandra Szymanska

Psychology 30063340

 

  • is fee assuredFee assured
Overview
Fee assured

Specialises in

  • Applied Relaxation
  • Behavioural Couples Therapy
  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Family Therapy
  • Mindfulness based CBT
  • Psychotherapy
  • Short Term Psychodynamic Therapy
  • Trauma focused CBT

Offers

  • Face-to-face consultations
  • Video and telephone consultations

About me

I am a registered Clinical and Counselling Psychologist with over 25 years of clinical experience supporting clients with a wide range of life challenges.
I work with individuals and couples from diverse social and cultural backgrounds, and I aim to create a welcoming, safe and supportive space where everyone feels understood and respected.
I value the opportunity to support my clients as they work through personal challenges, gain insight into themselves, and make positive changes that help them move toward their goals.
I offer short term and indepth therapeutic work from the Person-Centered, Cognitive-Behavioural (CBT), Psychodynamic and Systemic perspectives, dealing with a wide range of clinical presentations.
My areas of interest include depression and anxiety, self-esteem, trauma, neurodiversity, chronic health concerns, and relationship difficulties. I also help clients make positive changes by developing healthier routines and more effective ways to manage stress.

Areas of interest

Adults, young adults and older adults mental health; Individual Psychotherapy; Couples counselling; Abortion, Anxiety; Anger management; Addictions; Bereavement; Cultural differences, Depression; Family issues; Health related problems and chronic conditions, Panic attacks, Personality disorders; Problems in relationships; PTSD, Relationship problems, Sleeping problems; Stress and difficult life events; Trauma, Work related problems; multicultural; personal growth; divorce; adverse childhood experiences; childhood trauma; parenting; lifechanges; accidents; burnout;

Specialist interests and expertise in the following physical conditions

  • Cardiac conditions
  • Gastrointestinal disorders
  • Gynaecological disorders
  • Oncology
  • Psychophysiological disorders
  • Physical disability
  • Rheumatological conditions

Medical secretaries

About me
About my work
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Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA809

    Psychology session - (5-50)

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