Finder

Specialises in

• Counselling

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a BACP-accredited counsellor and psychotherapist, currently working within a Perinatal Team along my private practice. My therapeutic approach is relational, person-centred, and trauma-informed. If you're feeling overwhelmed, emotionally stuck, or exhausted from holding it all together, you're not alone. I support clients experiencing a wide range of emotional and psychological challenges, with a particular focus on their relationship with themselves.
In my practice, I take a holistic view, exploring thoughts, feelings, behaviours, bodily sensations, and family systems. I recognise how upbringing, culture, and environment influence the way we understand and move through the world. Whether you are navigating loss, relationship difficulties, anxiety, low self-esteem, or unresolved past experiences, I adapt therapy to meet your individual needs.
Clients often describe leaving sessions feeling lighter, more grounded, and more confident in their capacity to navigate life with clarity and more ease. I have extensive experience working in private practice and across mental health organisations, and I care about offering a safe, compassionate, and collaborative therapeutic space.

Areas of interest

I work with:
young adults and adults (19+),
experiences of loss, grief, anxiety and perinatal-related matters (pregnancy, birth, and early parenthood),
in-person (on Tuesdays) and,
online appointments (on Wednesday afternoons)