Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling
• Family Therapy

• Mindfulness based CBT
• Motivational Interviewing
• Psychotherapy

• Solution Focused Brief Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I work with people from every walk of life�successful business leaders, diligent students, and everyone in between�helping them navigate stress, anxiety, and life's many challenges with empathy, humor, and friendliness. Through online sessions I connect with clients worldwide, particularly in the United Kingdom and Australia.

Over many years of practice I've refined a therapeutic style that blends clinical expertise with compassionate care. I specialise in relationship and family therapy, work?related stress, and both acute and developmental trauma. My trauma work is grounded in Somatic Experiencing, which releases painful memories stored in the body.

The trust my clients have placed in me over the years has deepened both my insight and my compassion. Whether online or face?to?face, I'm easy to relate to and focused on providing you with practical tools to heal the issues that trouble you, strengthen your connection with yourself, and foster authentic, nourishing relationships with the world around you.

People often begin their sessions by saying they can never turn their minds off. Well, we can do something for that, we can open the space for peace, simplicity and the freedom to relax when you need to.

What makes my approach distinctive is the integration of solid clinical experience, trauma?focused somatic work, and mindfulness?based practices such as meditation. This combination offers a rare opportunity: a supportive ally who helps you let go of what no longer serves you and develop new strengths and direction.

I enjoy collaborating with individuals from diverse cultural backgrounds. Born and raised in London, I've traveled extensively across Europe and India, lived in Australia for several years, and have recently returned to Devon, UK. In addition to Somatic Experiencing, I'm passionate about Internal Family Systems therapy and am currently exploring the Gene Keys.

I look forward to supporting you on your journey toward greater wellbeing and resilience.

Areas of interest

Age ranges 13 upwards; Trauma Therapy; Somatic Experiencing; Internal Family Systems; Couples Therapy; Spirituality