Finder

Specialises in

• Cognitive Analytic Therapy (CAT)

• Cognitive behavioural therapy (CBT)

• Counselling

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an HCPC- and BPS-registered chartered psychologist with experience supporting people through a wide range of difficulties, including anxiety, low mood, stress, trauma, and life changes. I offer a safe, compassionate, and collaborative space where you can explore challenges, strengthen coping strategies, and move towards living in line with what matters most to you.

My approach is tailored to each person and draws on cognitive-behavioural, psychodynamic, existential and humanistic therapies. I place particular emphasis on Acceptance and Commitment Therapy (ACT), which helps people develop new ways of responding to difficult thoughts and feelings while moving towards a life that feels fulfilling and meaningful.

Areas of interest

I have experience across hospital, private and charity sectors, working with adults from diverse backgrounds.

I have completed additional training in trauma-focused ACT, ACT for relationships, ADHD, depression and anxiety, and physical health problems.

I work with a wide range of difficulties, including anxiety, depression, trauma, bereavement, stress, relationship and family issues, life transitions, and the impact of physical illness. I have a special interest in sleep difficulties, perinatal mental health, cross-cultural challenges, and supporting clients to build resilience, confidence, and self-esteem.

Having lived in different countries and worked in several languages, I appreciate the complexity of identity and belonging. I offer therapy in English and French and also have a good command of Spanish and some German.

Medical secretaries

• Florence Little
• The Ferns Hill Side Lane Hill Brow Liss GU33 7PT
• 07979 932898