Finder

Specialises in

• Counselling

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I have worked as a Counsellor, using a Person Centred and an integrative approach to help clients on a one-to-one basis for 25 years providing counselling for adults, from 18 to 80, in the High Wycombe and surrounding area, both in private practice and as a volunteer for Buckinghamshire Mind.I will offer you warmth, empathy and positive regard for who you are. Sometimes I may challenge you, help you reframe your thoughts and reduce emotional intensity, creating space for insight and growth. We will, however, only ever go where you want to go.
I don't believe in being a silent therapist, I actively engage, as I believe good rapport is important. Together, we work toward balance, personal growth, and a deeper sense of harmony.
We are all unique and therapy is different for everyone, I will work with you to combine the most effective therapy for your individual needs.
I can offer short-term counselling and long-term psychotherapy (on-line or face to face). I will work with you and draw from different therapeutic approaches, however, what we will do is work with the approach that best suits you.
The most important thing for me, is the relationship I build with each client

Areas of interest

Sadness: loneliness: depression; relationship issues; work stress: confusion; anger; low self-esteem; anxiety: lack of confidence: stress; bereavement:; struggling to cope with every-day life?

Medical secretaries

• Lilian Rayner
• 5 Birinus Close High Wycombe HP12 3LZ
• 07780 973962
• 07780 973862
• lilian.rayner@live.com