Finder

Specialises in

• Behavioural Activation (BA)

• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Are you feeling anxious, depressed or stressed out? Perhaps you find yourself struggling with difficult emotions or anxious sensations?

CBT therapy aims to stop negative cycles such as these by breaking down things and making problems more manageable.

I have over 13 years of experience working in the mental health industry, NHS and the private sector.

Areas of interest

Anxiety; Depression; Self Esteem; Bereavement; Body Positivity; Cancer; Chronic Pain; Divorce; Eating Disorders; Obsessive-Compulsive (OCD); Stress.

CBT Therapy; EMDR Therapy, Therapy for Long term health conditions; Neurodiversity; ADHD assessments.