Finder

Specialises in

• Behavioural Couples Therapy
• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Psychotherapy

• Short Term Psychodynamic Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Undergoing counselling is such a positive move in exploring life's challenges and difficulties and improving your overall wellbeing, in a safe environment. I will explain how I work and what you can expect from our collaboration. Your therapy will be confidential, empathic and non-judgemental.

Some people come for counselling knowing exactly what the issue/s that they wish to work on is/are and what they would like to gain from therapy. Others may feel anxious and/or depressed without really knowing why. Either way, I am here to help, and have trained in several approaches, meaning that I can tailor therapy to your individual needs.

Counselling can help you to understand why you are the way you are and make sense of your thoughts, feelings and behaviours. It can tap into your own inner resources and give you additional tools to make any necessary changes and help you better cope in navigating life's many challenges. It can help you lead a more satisfying and rewarding life. Your therapy journey can be transformational.

I am a qualified Counsellor/Psychotherapist, accredited with the BACP, with over 20 years' experience. I have worked in a variety of settings including a GP surgery, Higher Education, Schools, Agencies and in Private Practice. I have also trained in EMDR, a highly effective evidence based treatment for PTSD and other issues.

My training has included several theoretical approaches, enabling me to work in a way that is most suited to you.

Areas of interest

I am experienced in a wide range of issues including bereavement; depression and anxiety; trauma; relationships; stress; anger; health problems; low self-esteem; sexual abuse; workplace difficulties. I have considerable experience in working with child/baby loss (including adult children) and pregnancy and birth difficulties. I have completed the charity Petals' training. I fulfil the BACP's requirement for ongoing professional development.

I work with adults over 16 years of age

I work with adults over 16 years of age