Finder

Specialises in

• Counselling

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a BACP Accredited Counsellor and I specialise in working with anxiety and depression, supporting people to better understand their struggles and what may be driving them. Together, we explore the root causes of distress and develop practical, compassionate ways to manage symptoms and feel more grounded. I take an integrative approach to counselling, meaning our work is always tailored to you as an individual rather than a one-size-fits-all model. Therapy with me isn't formal or intimidating � it's simply a conversation between two people. My aim is to offer a safe, supportive space where you can be yourself without fear of judgement, and where we can gently find a way forward that helps you feel more in control, more resilient, and more at peace.

I also have a particular understanding of fertility struggles and baby loss, which can be deeply painful and isolating experiences. These journeys often carry complex emotions that can feel hard to express or make sense of. Therapy can provide a non-judgemental space to talk openly about what you've been through, at your own pace, helping you feel less alone and more supported as you process your experience.

Finding a therapist can feel like a big step, and it's important that it feels right for you. I'd be very happy to have an informal chat about what you're looking for and how I might be able to help.

Areas of interest

Anxiety; depression; bereavement; relationship difficulties; self-esteem and building confidence; low mood; self development; negative patterns; loneliness; fertility difficulties; neurodiversity; body image; parenthood