Finder

Specialises in

• Counselling

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an accredited member of the National Counselling & Psychotherapy Society (NCPS) and an integrative therapist working with individuals, young people, and couples to help them navigate life's challenges and create meaningful change. My approach is flexible and tailored to each person, drawing on a range of evidence-based therapies to meet your unique needs. I offer a supportive,
non-judgmental space where you can explore your experiences, develop new perspectives, and find practical strategies to move forward.

I have experience helping clients with anxiety, stress, depression, relationship and family difficulties, self-esteem issues, trauma and abuse, life transitions, and the challenges that can come with neurodivergency. Whether you are facing a specific problem or seeking greater self-understanding, I work collaboratively with you to clarify goals and move at a pace that feels right.

I believe therapy works best when it feels like a genuine, trusting partnership. My aim is to help you feel heard, supported, and empowered to make changes that align with your values.

Please take a look at my website :
www.thecompassionatecounsellor.com

Areas of interest

Mental Health; psychotherapy; anxiety; therapy for depression; burnout; stress; building resilience; relationship and family difficulties; couples therapy, self-esteem issues; trauma, sexual abuse; challenges with neurodivergence; life transitions (pregnancy, childbirth, parenting, menopause); bereavement;