Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Family Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Are you struggling with shame, sadness, overwhelm or other distressing feelings? My intention is to stand alongside you, holding you and your difficulties with gentleness and sensitivity so that we can find a way through them- together. I believe in the transformative potential of compassionate and non-judgemental conversations which support you living life in the way you choose. My approach is rooted in building a trusting space which takes an affirming stance towards all aspects of identity, including sexuality and gender. Sessions focus on creating change which is long lasting and meaningful to you.

A HCPC registered Clinical Psychologist, I am experienced in using evidence-based psychological therapy tailored to your needs. I have expertise in a wide range of difficulties including: low mood, anxiety, self-esteem, relationship and identity issues (including LGBTQI+), life transitions, grief and loss, living with HIV and sexual health difficulties.

I work integratively across different approaches depending on what is the best fit for you. However, my main approaches are Narrative Therapy, attachment-based approaches, Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT) and Systemic.

Areas of interest

Depression; Anxiety; Self esteem; Relationship issues; Gender; Sexuality; Living with HIV; Sexual health; psycho-sexual difficulties; burn out; shame