Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling
• Dialectical behaviour therapy (DBT)

• Mindfulness based CBT
• Psychotherapy
• Schema focused therapy

• Short Term Psychodynamic Therapy
• Solution Focused Brief Therapy
• Transactional Analysis (TA)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a Counselling Psychologist from South Africa and fully registered with the HCPC in the UK. I have worked in multiple settings, including inpatient units and outpatients services.

I support people like you who are going through painful life circumstances or who have various mental health difficulties. I create a calm, safe space where you can speak freely without being judged or rushed. I can help you to feel relief from emotional pain, get clarity and understanding, improve your relationships, gain a sense of control, learn effective coping skills, and heal pasts traumas.

Many people come to therapy feeling stuck, overwhelmed, carrying a quiet weight, stress that won't let up, relationships that drain more than they give, emotions that feel too intense or too distant. Others because they are in a crisis, navigating deeper, longer-standing challenges, like anxiety, depression, addiction, past trauma or other mental health difficulties.

Therapy with me is collaborative and tailored to you. I offer a therapeutic space where you won't feel boxed into a one-size-fits-all approach. We'll work together to untangle what's going on, help you to reconnect with yourself and feel more in control.

Here's how one of my clients put it (verbatim with permission): "Jeanine actually listens to you and is processing the information given. She engages, asks questions and makes you think about your issues with a different perspective. She makes me feel safe and able to open up to talk about topics I have been repressing for years, even issues in my childhood that I had forgotten about. Her calm and soft-spoken nature make her great for keeping me on topic and focused on the issues at hand when I start to ramble down the thought-train."

I look forward to connecting with you to better understand and remove the roadblocks that are preventing you from living a full and meaningful life.

I can be contacted at: jburger.therapy@gmail.com

Areas of interest

Anxiety;
Depression;
Stress;
Relationship problems;
Low self-esteem;
Trauma;
Burnout;
Grief;
Addiction;
Life transitions;
Divorce;
Loneliness;
Anger management;
Imposter syndrome;
Panic attacks;
LGBTQIA+

Age range: Adults

Medical secretaries

• Jeanine Burger
• 07587 937262
• jburger.therapy@gmail.com